Bugging Out

Hello Everyone! This is Lauren speaking. I’ve decided to go it alone this post to chatter on about something I’ve had a curiosity about since I first heard of such a bizarre thing in the food world. (Yes, the WORLD. Food is not just about countries you know.) Rest assured, Jeremy will be back next week to share everything he discovered and experienced on his trip to Finland this past week.

There are so many different diet lifestyles out there. I’m not talking about fad diets that sell their trendy shakes and bars. I mean the lifestyle choice diets; vegan, vegetarian, the laws of kosher and pescatarian being well-known. There is however one that fascinates and horrifies at the very mention of it. I’m talking about a diet some say will be accepted in the future…Are you ready? Are you sure? Here it comes…entomophagy-aka the eating of bugs.

The tradition goes back to the reign of Bodenheimer and Holt. It may not be easy to take off the legs, wings and shells, but still it cuts gas emissions by 2.84 kg according to the article on BBC news.  https://www.bbc.com/news/magazine-31589764 They are also incredibly hard to mail-order in. Bug farms are few and far between, with little marketing status because (Let’s admit it) eating bugs comes off currently as being a gag-trigger. In North America and Europe, bugs are considered pests, not treats. Then again, the Torah confirms that locusts are kosher. It’s estimated that over 2 billion people globally include bugs in their diet. Thailand, Japan, China, Vietnam, Mexico, Indonesia, Cambodia and the Philippines have been known to sell bugs as street food complete with seasoning, on skewers, in bags and some with crispy fryer coatings. As a matter of fact, former US president Bill Clinton awarded “Aspire Food Group” 1 million dollars to begin an industry of farming edible bugs as a way to stabilize the supply as a future source of food to compensate for the ever-growing human population. They explain their mission in fuller detail here

http://www.ediblebugfarm.com/blog/edible-insects-list/ has a list of 50 different bugs that people eat. Ants, grasshoppers, spiders and varieties of worms and bees range not only in species, but also in flavors. Some are nutty like crickets. Bees having lived on honey in the raw all of their lives are said to be super sweet. There are even lemon ants with a distinctive citrus zing; hence its name. Doesn’t it all sound like candy? Having eaten a cricket-lollipop myself last Halloween, my opinion is that the shell was really difficult to get out from between my teeth and distracted me from what was the WORST artificial grape candy I had ever tasted!

Bugs can be boiled, toasted or roasted as the eater sees fit. I think this would be a cleaner and easier way to introduce insects to North American cuisine because the shock is mostly from seeing a full-sized water-bug with all of its appendages squirming around and “looking” at the eater. When they are ground up into a fine powder, the mixture looks the same as wheat-germ or flax seed. This might also help in versatility, adding a dusting of cricket to a frozen yogurt, on popcorn, or in any place you would want a little protein boost. Finland is currently experimenting with crickets mixed in with flour and baking it into bread. This clip is taken from Helsinki. 

As a matter of fact, beetles commonly called “cochineals” are used in carmine as a red food coloring usually noted as “Red Dye number 4”. The FDA requires as of April 2009 that it be declared on the packaging of anything in which it’s contained, written as “carmine” or “cochineal extract”, especially since some people have allergic reactions to the dye. Studies across the board state that cattle take up more space and water than raising bugs. They’re very full of nutrients and don’t produce more than 1% of greenhouse gases compared to typical cows.

Vegetarians and vegans disagree with the innovation. It isn’t the same as eating birds, seafood or cattle, but it is still a life, even if bugs are cold-blooded and don’t have any way to feel pain in their bodies. They are simply the land versions of crabs, shrimp, oysters and other shellfish. The answer is strongly, NO!

If you on the other hand are interested in giving some crispy crickets a nibble, check out this super friendly baking website dedicated to cricket recipes. https://www.cricketflours.com/how-to-eat-insects/

What about you? Let’s hear some opinions from the audience. Are you brave enough to take a measly bite of maggot? Have you ever eaten a bug or worm? Talk about it with us in the comments section.

The Greater Guacamole

Hola, everyone!  Lauren here, and Jeremy. One of my favorite green foods is the avocado. It’s creamy and full of healthy fats that can calm a craving quickly, as opposed to reaching for that vanilla ice cream in the back of the freezer. Now that you’re hungry, let’s have a look at my favorite green dip, guacamole.

My mother and I have 2 very different ways of making guacamole. I’ll go first. I like zesty flavor combinations when it comes to Mexican and try to always have a sense of finesse in my cooking style.

1 avocado

1 ½ Tbs. Plain Greek yogurt

A smidge of chopped cilantro

¼ cup diced jalapeno

All the juice from ½ a lemon

Mine came out very creamy with a pleasant pastel green color to it. I could taste the yogurt too much versus the avocado, but it did cut back on the heat of the jalapeno. Having diced the jalapeno, it gave it a chunky level of texture, so it wasn’t one note. The lemon juice really complimented the spice and herb making it a tad brighter. There was a sequence to the taste. First was the lemon, then the avocado-yogurt, (The combo tastes like cheese to me. I don’t know why.) ending with the spices. Since the yogurt was so powerful, it masked half of the avocado. I think my next attempt will take it down to only ¾ Tbs. Overall, I would give it a 4 out of 5.

                Mom took a much simpler route to her guacamole, as suits her usual “less is more” cooking style; keeping the integrity of the main ingredient by using only the necessities and a gentle hand when seasoning.

1 avocado

Lime juice

1 garlic clove

Finely chopped onion

A pinch of pink salt

Hers seemed a bit one dimensional at first taste. There wasn’t that same surprise heat which I’m sure would be appreciated by some. Mom’s classic onion and garlic duo complement each other well with the pinch of pink salt, but the question lays in how much is masked by the avocado. It takes some effort for that onion to come through. Note that she used a finely chopped onion rather than the flakes or powders. I couldn’t help but re-think the texture.  If it were me, I would have probably gone with the more traditional route and diced up a purple onion to throw into the mix, maybe even a roma tomato or two too. That way, you get the nice acidic note to cut through the creamy fattiness of the avocado giving the guacamole more dimensions to its taste. Hers was thicker and didn’t have the overwhelming creaminess of mine, but not enough to call it pasty either. The element of acidity in hers was pretty much the same, but hers hit in a more concentrated way, as opposed to being bright like the lemon. I would call hers smooth, familiar and satisfying.

If I didn’t know better, I would very easily mistake hers for the guacamole served at “Mexican Connection” in Saratoga. http://www.mexconx.com It was the exact same texture and color, but theirs was missing that slight sour kick. There was that same sense of consistency and no tricks out of the hat to throw me off-guard. It was a normal, elementary, and easily recognized guacamole. The fact that when Jeremy and I opened up our leftovers the next day and saw that it had already started to brown tells us right away that this was home-made. No preservatives or additives were added anywhere. It goes to show that with real guacamole, you either eat it now, or throw it out 3 days later.

If we had to rank the 3, we would definitely put Mexican Connection’s on the bronze podium. It was a nice creamy bite to cool me off after a dunk in the hot sauce. It tasted great with the tortilla chips they were serving by the buckets, but there was nothing exciting about it to tempt me to take another bite.

Her mom’s guacamole would be in second place because hers had all of the same great points for taste, texture and uniformity, but with that slight kick of acidity to please more than just an avocado craving.

Mine I would put on top because it had a trio of flavor, and a few different sensations that went well together. But since it came out unevenly and the yogurt was a blob too much, it’s no run away. There is work to be done with mine and much to be said about when it is too much and when to stick to the basics.

The winner of the unofficial guacamole contest
The winner of our unofficial guacamole contest!

What do you think of these dips? How you do make a guacamole grand? Tell us in the comments! We would love to hear from you. Adios!